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Saturday, January 8, 2011

15 Reasons Why You Should Ignore Your FICO Score

Banks lose foreclosure fight in Mass.; mortgage mess deepens -

(10 oz) .9999 Fine Gold Bar – Pamp Suisse | Burn Down the Freaking Mission

7 Reasons Food Shortages Will Become a Global Crisis

Are the Deficits Forever? by Patrick J. Buchanan

My Ancestors' Stories

Tobacco string in the tobacco barn? vicinity of Barranquitas? Puerto Rico (LOC)

The Lamm family came from England, not Germany. Originally Lamb. I traced ancestors back to the 1690s when they arrived in North Carolina - I believe in Elizabeth City. The first arrivals were shipbuilders, as was my late father. Most now reside or trace their family to Wilson County (tobacco country).

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If I Had One Hour in a Time Machine...

Jefferson's Monticello (Pond Reflection)

To Monticello, to have a sitdown with Thomas Jefferson.

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Ten Ways You Can Save Money By Retiring Overseas | EFAM | Escape From America Magazine

How I Stay Focused

Stopwatch 2

By using a stopwatch for 5 to 15 minute writing blasts.

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Thursday, January 6, 2011

Take A Chance At Love With Russian Mail Order Brides | Live Free

Russian Girls And The Value They Attach To Family | Live Free

View Your Own Credit Score | Live Free

Is A Loan Modification Company Right For Me? | Live Free

Mastering Man Food: Knowing Your Peppers | The Art of Manliness

Mastering Man Food: Knowing Your Peppers by Brett & Kate McKay

Wednesday, January 5, 2011

Interesting Video from Australia at Internet Mad Men

Points of Hype | Local Internet Marketing Services

Points of Hype | Do Tel – YourName dot tel

trends for 2011

Celente’s Trends for 2011 | Burn Down the Freaking Mission

Diabetes and Muscle Loss

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The Glycemic Factor

As noted, the triggering of your mTOR to increase muscle mass requires healthy insulin and glucose homeostasis. Any impairment in the regulation of blood glucose and insulin activity could inactivate your mTOR and jeopardize your muscle protein synthesis.

Studies have reported that dietary protein has beneficial stabilizing effect on insulin levels when entering the circulation from ingested food. In other words, protein food benefits your body's glycemic control. And furthermore, protein serves as a perfect fuel during times of fasting and intense physical hardship.


Tuesday, January 4, 2011

Dying with debt: A dirty little retirement secret -

Filing bankruptcy in retirement may not be such a bad idea -

chazrad1's Profile | JamLegend

Local Internet Marketing Services on pointsofhype's Journal on JamBase

built in blog on JamBase -

JamBase Widget » Points of Hype

Jaiku | Your Jaikus

a good microblogging platform

Sugar and Fructose

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f I were to
recommend just ONE dietary step that could have a most dramatic
impact on your health, it would be to eliminate soda from your diet,
and this one step could put you well on your way to lowering your
fructose intake to a more ideal range.

However, sugar
is addictive – even more
addictive than cocaine
! Research has even shown that the mere
taste of sweet causes addictive behavior, so this is a
fact that many people must address.


Sudan: Storm Over the Nile by Eric Margolis

more great analysis from Margolis

Issuu - pointsofhype's Profile

social network

ipernity: Do Tel - Don't Ask, Do Tel by Charles Lamm

adding ipernity to the mix

ipernity: Local Internet Marketing Services - Making Your Local Business Findable by Charles Lamm

'Saving' the Housing Market by Thomas Sowell

Great places to retire around the world -