Sleep

Mark Sisson is now the primal guru. http://burndownthefreakingmission.com

Amplify’d from lewrockwell.com

A few months back, I linked to an article about a guy who experienced an unexpected benefit after Hurricane Irene knocked out his power for several days: he started sleeping much, much better. Instead of staying up late on the computer or with the TV blaring and going to bed at the usual 11:30 or midnight, he found himself yawning around 9 PM and getting to bed at 10. It was the best sleep of his life, and even better – the effects persisted even after the power returned. He had effectively entrained his circadian rhythm to the natural cycle of light and dark. This is basic stuff to you guys, but bear with me. Read more at lewrockwell.com

 

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beyond the human tragedy - http://burndownthefreakingmission.com

Amplify’d from lewrockwell.com

Of course, looking at the cost of killing people merely underlines the absurdity of the whole enterprise. You might just as well say that a good war is one where people don’t die. If that is true, the War on Terror is almost perfect. Hardly anyone dies. Which is not surprising, since there are hardly any terrorists. It is a war on nobody…with the intention of not winning…over a long period of time…at great expense. It is a zombie war, designed for the benefit of the industry behind it, not for the people who pay the bills.

Al Qaeda spent only about $500,000 in its attacks on the World Trade Center and the Pentagon. If its goal was to bring the US to its knees, this investment was probably the most rewarding in the history of military conflict. In reaction to this tiny investment and the trivial risk it represented, the US spent 10,000,000 times as much, the largest mis-investment of valuable resources the world has ever seen. Read more at lewrockwell.com

 

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