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If a long-term emergency were to occur where your daily vitamin intake suddenly decreases, or you fail to properly care for your teeth because of lack of dental supplies, then your overall health, as well as your teeth may suffer and degrade. As a result, teeth could abscess and cause bacterial infections that can cause serious health conditions. Many preparedness-centered individuals are trying to curb this type of emergency by storing vitamins. Taking vitamins during a long-term emergency will assist in regulating body functions, continued mental alertness, assist in maintaining good eye sight, as well as keep teeth and gums healthy. However, they will do you no good if you do not take them regularly. Some vitamins and minerals to consider for long-term preparedness are:
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